Weight Loss Challenge
Where Losers Are Winners!
Welcome to Weight Loss Challenge!
 
Food Log
WEEK 1
"Water and Protein"
WEEK 2
"Weight Loss Basics and Your Metabolism"
WEEK 3
"Optimal Eating Pattern"
WEEK 4
"Staying Afloat with Portion Control"
WEEK 5
 "Eating Fat to Lose Fat"
WEEK 6
"Digestive Health"
WEEK 7
"Creating a Healthy Environment"
WEEK 8
"The Truth About Carbohydrates"
WEEK 9
"Healthy Dining Out and On Vacations"
WEEK 10
"Sugar and Your Health"
WEEK 11
"Power 12 Food and Exercise"
WEEK 12
"Healthy Ageing"

Congratulations on your decision to get serious about weight loss. On this website you will find all the tools you need to guide you through the Weight Loss Challenge. Please feel free to take a look around and learn something new. We look forward to seeing you at the next meeting.

Good luck!

Congratulations to all WLC Hawaii Vacation Winners! Ask your Coach how you can be the next winner!

 
Copyright © 2009, Weight Loss Challenge. All rights reserved.