Weight Loss Challenge
Where Losers Are Winners!
Welcome to Weight Loss Challenge!
 
Food Log
WEEK 1
"Weight Loss and Healthy Living"
WEEK 2
"What do I really need?"
WEEK 3
"15 Ways to Shed Pounds"
WEEK 4
"Labels and Heart Smart Shopping"
WEEK 5
 "The Fiber Factor"
WEEK 6
"Flush That Unwanted Weight"
WEEK 7
"Master Portion Control"
WEEK 8
"Don't Drink Your Calories"
WEEK 9
"Exercise: Pounds Disappear"
WEEK 10
"The Good, the bad, and the ugly"
WEEK 11
"Good Health for the Entire Family"
WEEK 12
"Keep it Off "

Congratulations on your decision to get serious about weight loss. On this website you will find all the tools you need to guide you through the Weight Loss Challenge. Please feel free to take a look around and learn something new. We look forward to seeing you at the next meeting.

Good luck!

Congratulations to all WLC Hawaii Vacation Winners! Ask your Coach how you can be the next winner!

 
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